Mandatory Rest Period: MOVED!

2004-11-25

My Treatment Plan

My MS doesn't dictate that I should be on any western medications. However, the message was pretty clear from the supportive nurse at the MS clinic that I need to get my body in a healthy state. So my treatment plan from the MS clinic is this:

Yoga
Tai Chi
Walking
Swimming
Vitamins D3, a Multivitamin and B Complex
Omega 3 and 6 Fatty Acids (no fish oil products though! They carry higher levels of mercury that no one needs)

The two I add in with or without my doctors advise are Massage Therapy (with Muscle Balance Function) and Accupuncture.

Hopefully once this attack is gone and I'm more involved in all of the above, I'll be stronger and better prepared for the next attack whenever that may be. Off to accupuncture now. Happy sunny Thursday to you all.


1 Comments:

  • Kim,

    I'm not sure if you received my last message, so I will post it again here:

    Wednesday, November 24, 2004

    To Kim:

    www.msworld.org is a terrific resource for people with MS. MSWorld is a "Patients Helping Patients" organization staffed entirely by people with MS. You should register there on the message boards and chat. I think you will find it very helpful.

    Please feel free to comment or contact me via this blog or by email.

    Best Wishes!

    Alan
    amandel@city-net.com

    By Anonymous Anonymous, at 12:49 p.m.  

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